If you would like to refer yourself onto any of the below
schemes please download the
referral form. The programmes are suited for those with a
BMI of 28 or over. BMI is a measure of whether you're a healthy
weight for your height.
NHS website to use the BMI calculator to check your BMI.
Weight For It
FREE 10 week weight loss programme for adults, fun & friendly
weekly weigh-in with diet and nutritional advice, delivered across
the Maidstone borough.
New Sessions Starting January 2013
Contact the Community Development Team to book your free 'Weight
For It' Session!
Call: 01622 602222 Email: Healthy.Living@Maidstone.Gov.Uk
Go For It:
FREE family and children’s weight
management, healthy lifestyle programme 5 – 17 years.
Adult weight management, healthy
lifestyle programme. 12 week holistic lifestyle programme. This
programme includes a low cost exercise regime. Sessions are just £1
Jill Maynard, Clinical Exercise Physiologist, at Zeroth on
Zeroth Active Zone, Boughton Lane, Maidstone, Kent. ME15 9QL
Adult Weight Management Programme
Maidstone Leisure Centre 12 week programme. Gym, swimming and class
sessions are £1.10 per visit, weekly diet and nutrition seminars
(plus a weigh-in) are FREE.
Weight Management Co-ordinator 08451 552277
Maidstone Leisure Centre, Mote Park, Maidstone, Kent ME15
West Kent Primary Care