Health Promotion
If you would like to refer yourself onto any of the below
schemes please download the
referral form. The programmes are suited for those with a
BMI of 28 or over. BMI is a measure of whether you're a healthy
weight for your height.
Visit the
NHS website to use the BMI calculator to check your BMI.
Weight Management
Weight For It
FREE 10 week weight loss programme for adults, fun & friendly
weekly weigh-in with diet and nutritional advice, delivered across
the Maidstone borough.
New Sessions Starting January 2013
Contact the Community Development Team to book your free 'Weight
For It' Session!
Call: 01622 602222 Email: Healthy.Living@Maidstone.Gov.Uk
Zeroth
Go For It:
FREE family and children’s weight
management, healthy lifestyle programme 5 – 17 years.
Weight For
Life:
Adult weight management, healthy
lifestyle programme. 12 week holistic lifestyle programme. This
programme includes a low cost exercise regime. Sessions are just £1
per visit.
Jill Maynard, Clinical Exercise Physiologist, at Zeroth on
01622 749564
Zeroth Active Zone, Boughton Lane, Maidstone, Kent. ME15 9QL
Adult Weight Management Programme
Maidstone Leisure Centre 12 week programme. Gym, swimming and class
sessions are £1.10 per visit, weekly diet and nutrition seminars
(plus a weigh-in) are FREE.
Weight Management Co-ordinator 08451 552277
Maidstone Leisure Centre, Mote Park, Maidstone, Kent ME15
7RN
Useful links
West Kent Primary Care
Trust (PCT)
Change 4
Life
Health Activities
Healthy Passport
NHS
Choices
NHS Direct