The Zeroth Active Zone programme is run in a family run gym and offers you the chance to get more active in a friendly unintimidating environment. This fitness and rehabilitation centre takes all your goals into consideration and offers a tailored approach both in groups and with one to one support with 2 sessions a week.
Duration: 12 weeks with extra sessions at 6, 9 and 12 months
Cost: £1.50 per session
Location: Zeroth Active Zone, Loose
Criteria: Body Mass Index (BMI) of 28 or more
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